2012 Olympic Games mountain bike XC course…
If you have been in the SEO field for at least 5 years, you probably remember a time when link popularity was the key to SEO success. If you wanted to determine
Pete Carroll, Coach of the Seattle Seahawks shares how they get their superb tackling techniques, learning from international Rugby players.
The Seahawks coaching staff led by Defensive Passing Game Coordinator Rocky Seto has produced an instructional video to educate coaches, players and fans outside of the organization about the team’s methods of tackling. The philosophy takes the head out of the play and increases safety, all while maintaining the toughness and physicality that makes the game great. NOTE: Like any athletic activity, no tackling technique can completely eliminate the risk of injury.
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My little Spider-man That’s actually an Under Amour Shirt.
"Our lives are defined by opportunities, even the ones we miss."- Anoymous
A couple action shots from Belmont Shore’s 2014 Sunplash 7s at The Great Park in Irvine, CA. (compliments of Sevens Rugby Club)
Results of Tournament (compliments of RugbyToday.com);
Belmont Shore beat Santa Monica’s second side 42-0 in the final of Sunsplash 7s. Belmont beat Santa Monica’s top side 19-12 in one semifinal, and Santa Monica’s seconds beat the Old Aztecs in the other semifinal. Santa Monica beat the Old Aztecs for third-place. The results will see Belmont close the gap to one point in the SoCal standings, though Santa Monica still sits at No. 1 with one tournament left to play.
Inspiration for my next rugby tournament.
"Learn to do what ought to be done, when it should be done, whether you like it or not."- Roy W. Haley, CEO, Wesco Int’l
Ronnie Coleman is about as hard to miss as a locomotive chugging full speed ahead when your car just stalled on the tracks.
A couple years back, I did Ronnie’s Get Huge exercise program. I couldn’t stick to his diet plan, but man did I get some results. I mean noticeable result where people would say “dang, James you been working out”??
I going to start a modified (to accommodate rugby) version of this program back up… Stay tuned…